Featured Products

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 Personalized training and mental resilience coaching.

Duration

12 Weeks

Includes

• •Weekly 1-on-1 video sessions
• •Custom training programs
• •Nutrition planning
• •24/7 messaging support
• •Progress tracking & accountability

by Trauma2Fit

What if the way out of anxiety, depression, and brain fog wasn’t therapy alone — but what’s on your plate?
In Meat & Mind, Trauma2Fit shares a raw, personal journey from mental chaos to clarity through the carnivore diet.

This powerful 32-page eBook blends science, story, and soul — revealing how eliminating plant foods and focusing on animal-based nutrition can reset your chemistry, calm your nervous system, and restore focus.

Learn how to start, what to expect, and how to rebuild your mental resilience from the inside out.
Dark. Honest. Hopeful. Exactly what healing feels like.

📘 Format: PDF eBook (32 pages)
🎯 Focus: Mental Health • Nutrition • Trauma Recovery

 by Trauma2Fit

Reset your body. Rewire your mind.
The 30-Day Carnivore Challenge strips away sugar, cravings, and chaos — rebuilding your mental clarity, focus, and strength from the inside out.

You’ll get:
✅ Daily meal + mindset plan
✅ Mood + progress tracker
✅ Tips for adapting, healing, and staying strong

No fluff. No fads. Just discipline, nourishment, and results.
This isn’t a diet — it’s your comeback.

🩸 Digital Guide (PDF) | 30 Days to Clarity + Control

Stress can take a toll on your health and well-being. Let us help you develop healthy coping strategies and mindfulness practices to manage stress and improve your overall quality of life.

Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.

You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other.